* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? You are not alone. No one ever plans on it happening?but somehow it happens to a lot of us! Extra weight finds a way to sneak on over the years. I love helping couples families & individuals get back to feeling great or BETTER'than ever. We're down 75 pounds together, wooHoo! We're COPE Certified Health Coaches and can help all sorts of people, We can offer you a safe, effective, and non-intrusive option for weight loss and long-term health. Are you ready to choose health?
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission